Krzysztof Nazorek 30:00 row
6,884m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 91 |
March 08, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 19 | 138 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 | 116 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 19 | 138 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 | 146 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 | 146 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 19 | 148 |
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Workout Graph
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