Krzysztof Nazorek 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 91 |
March 14, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 20 | 135 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 | 118 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 129 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 | 139 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 144 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 145 |
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Workout Graph
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