Krzysztof Nazorek 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 97 |
April 05, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 19 | 131 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | 125 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 | 128 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 | 136 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 | 133 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 135 |
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Workout Graph
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