Krzysztof Nazorek 10000m row
10,000m
Meters
46:38.0
Time
2:19.9
Pace
594
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 94 |
April 10, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.0 | 10,000m | 2:19.9 | 128 | 739 | 19 | 130 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 20 | 123 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 20 | 130 |
| 10:52.2 | 6,000m | 2:43.0 | 81 | 577 | 16 | 126 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 20 | 135 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 20 | 138 |
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Workout Graph
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