Krzysztof Nazorek 10000m row
10,000m
Meters
43:15.1
Time
2:09.7
Pace
613
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 93 |
May 11, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.1 | 10,000m | 2:09.7 | 160 | 851 | 20 | 144 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 20 | 128 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 20 | 139 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 20 | 154 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 20 | 153 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 20 | 148 |
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Workout Graph
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