Krzysztof Nazorek 10000m row
10,000m
Meters
44:00.7
Time
2:12.0
Pace
609
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 94 |
May 14, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.7 | 10,000m | 2:12.0 | 152 | 823 | 20 | 140 |
| 9:30.6 | 2,000m | 2:22.6 | 121 | 714 | 19 | 128 |
| 8:28.7 | 4,000m | 2:07.1 | 170 | 885 | 20 | 143 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 20 | 136 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 22 | 152 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 20 | 142 |
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Workout Graph
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