Krzysztof Nazorek 1:00:00 row
14,012m
Meters
1:00:00.0
Time
2:08.4
Pace
873
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 114 |
September 16, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,012m | 2:08.4 | 165 | 868 | 19 | 141 |
| 12:00.0 | 2,766m | 2:10.1 | 159 | 846 | 20 | 128 |
| 24:00.0 | 2,818m | 2:07.7 | 168 | 877 | 19 | 138 |
| 36:00.0 | 2,830m | 2:07.2 | 170 | 885 | 20 | 142 |
| 48:00.0 | 2,695m | 2:13.5 | 147 | 805 | 19 | 134 |
| 1:00:00.0 | 2,905m | 2:03.9 | 184 | 932 | 20 | 163 |
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Workout Graph
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