Krzysztof Nazorek 1:00:07 row
14,162
Meters
1:00:07.0
Time
2:07.3
Pace
883
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 0 |
September 24, 2023 11:15:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,162 | 2:07.3 | 169 | 881 | 883 | 20 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 21 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 21 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 20 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 1:00:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 1:00:07.0 | 5 | 11:40.0 | 1 | 303 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.