Krzysztof Nazorek 1:00:07 row
14,162m
Meters
1:00:07.0
Time
2:07.3
Pace
883
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 0 |
September 24, 2023 11:15:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 14,162m | 2:07.3 | 169 | 883 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 1:00:07.0 | 5m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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