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Krzysztof Nazorek 42195m row

42,195m

Meters

3:22:19.5

Time

2:23.8

Pace

2542

Calories

35

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate17
Stroke Count3518
Drag Factor124

September 30, 2023 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22:19.5 42,195m 2:23.8 118 704 17 35
8:53.9 2,000m 2:13.4 147 806 19 123
8:41.4 4,000m 2:10.3 158 843 18 128
8:46.4 6,000m 2:11.6 154 828 18 130
8:54.4 8,000m 2:13.6 147 805 18 131
8:47.4 10,000m 2:11.8 153 825 18 135
8:40.5 12,000m 2:10.1 159 846 18 136
15:13.1 14,000m 3:48.2 29 401 11
8:48.9 16,000m 2:12.2 151 821 18
8:48.8 18,000m 2:12.2 151 821 18
8:55.1 20,000m 2:13.7 146 803 19
8:34.5 22,000m 2:08.6 164 866 19
12:19.8 24,000m 3:04.9 55 490 14
8:38.3 26,000m 2:09.5 161 853 20
11:15.5 28,000m 2:48.8 73 550 15
8:49.0 30,000m 2:12.2 151 820 20
8:48.7 32,000m 2:12.1 152 821 19
8:49.0 34,000m 2:12.2 151 820 19
11:44.6 36,000m 2:56.1 64 520 14
8:45.3 38,000m 2:11.3 155 831 20
10:32.9 40,000m 2:38.2 88 604 17
8:40.6 42,000m 2:10.1 159 846 21
0:51.3 42,195m 2:11.5 154 829 20

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Workout Graph

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