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Krzysztof Nazorek 42195m row

42,195

Meters

3:22:19.5

Time

2:23.8

Pace

2542

Calories

35

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate17
Stroke Count3518
Drag Factor124

September 30, 2023 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:22:19.5 42,195 2:23.8 118 704 2542 17 35
8:53.9 2,000 2:13.4 147 806 119 19 123
8:41.4 4,000 2:10.3 158 843 122 18 128
8:46.4 6,000 2:11.6 154 828 121 18 130
8:54.4 8,000 2:13.6 147 805 119 18 131
8:47.4 10,000 2:11.8 153 825 120 18 135
8:40.5 12,000 2:10.1 159 846 122 18 136
15:13.1 14,000 3:48.2 29 401 119 11
8:48.9 16,000 2:12.2 151 821 120 18
8:48.8 18,000 2:12.2 151 821 120 18
8:55.1 20,000 2:13.7 146 803 119 19
8:34.5 22,000 2:08.6 164 866 123 19
12:19.8 24,000 3:04.9 55 490 119 14
8:38.3 26,000 2:09.5 161 853 122 20
11:15.5 28,000 2:48.8 73 550 123 15
8:49.0 30,000 2:12.2 151 820 120 20
8:48.7 32,000 2:12.1 152 821 120 19
8:49.0 34,000 2:12.2 151 820 120 19
11:44.6 36,000 2:56.1 64 520 120 14
8:45.3 38,000 2:11.3 155 831 121 20
10:32.9 40,000 2:38.2 88 604 120 17
8:40.6 42,000 2:10.1 159 846 122 21
0:51.3 42,195 2:11.5 154 829 11 20

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Workout Graph

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