Krzysztof Nazorek 1:00:00 row
13,777m
Meters
1:00:00.0
Time
2:10.6
Pace
875
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 123 |
October 05, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,777m | 2:10.6 | 157 | 840 | 18 | 141 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 19 | 153 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 16 | 113 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 19 | 157 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 19 | 154 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 19 | 144 |
| 1:00:00.0 | 2,332m | 2:08.6 | 164 | 865 | 20 | 127 |
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Workout Graph
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