Krzysztof Nazorek 30:00 row

6,938m

Meters

30:00.0

Time

2:09.7

Pace

424

Calories

126

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate18
Stroke Count557
Drag Factor101

February 02, 2024 18:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,938m 2:09.7 160 851 18 126
6:00.0 1,355m 2:12.8 149 813 19 116
12:00.0 1,390m 2:09.4 161 854 18 123
18:00.0 1,409m 2:07.7 168 877 18 134
24:00.0 1,413m 2:07.3 169 882 18 134
30:00.0 1,372m 2:11.1 155 833 19 126

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Workout Graph

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