Krzysztof Nazorek 25:52 row
6,178m
Meters
25:52.5
Time
2:05.6
Pace
390
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 109 |
February 19, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.5 | 6,178m | 2:05.6 | 176 | 907 | 19 | 145 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 129 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 | 137 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 149 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 166 |
| 25:52.5 | 414m | 2:15.8 | 140 | 780 | 19 | 147 |
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Workout Graph
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