Trip Reed 30:00 row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 126 |
November 05, 2024 06:02:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 27 | 163 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 | 158 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 | 163 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 | 165 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 167 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 | 162 |
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30 minute row
app.erg.zone