dave cosgrave 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 101 |
February 09, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 28 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 28 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 28 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 28 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 28 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 29 |
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