dave cosgrave 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 103 |
February 10, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 28 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 28 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 29 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 28 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 28 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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