dave cosgrave 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 101 |
February 11, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 28 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 27 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 28 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 28 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 |
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