dave cosgrave 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 100 |
February 15, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 28 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 27 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 28 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 28 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down