dave cosgrave 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 99 |
February 17, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 28 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 27 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 30 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 29 |
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