dave cosgrave 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 99 |
February 18, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 30 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 30 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 30 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 30 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 30 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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