dave cosgrave 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 98 |
February 19, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 840 | 60 | 30 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 29 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 29 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 31 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 30 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 31 |
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