dave cosgrave 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 100 |
February 21, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 30 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 28 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 31 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 30 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 31 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 31 |
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