dave cosgrave 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 100 |
February 22, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 28 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 27 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 29 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 28 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 29 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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