dave cosgrave 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 99 |
February 23, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 28 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 26 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 |
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