dave cosgrave 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 103 |
February 26, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 30 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 29 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 30 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 30 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 30 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 30 |
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Workout Graph
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