dave cosgrave 5000m row
5,000m
Meters
21:58.7
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 101 |
March 26, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 29 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 28 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 28 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 29 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 29 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.