dave cosgrave 15:00 row
3,250m
Meters
15:00.0
Time
2:18.4
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 156 |
June 28, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,250m | 2:18.4 | 132 | 753 | 27 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 27 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 27 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 27 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 27 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 28 |
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Workout Graph
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