dave cosgrave 15:00 row
3,342m
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 155 |
August 15, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 28 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 27 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 28 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 28 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 28 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 28 |
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Workout Graph
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