dave cosgrave 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 108 |
December 07, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 27 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 26 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 27 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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