dave cosgrave 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 112 |
December 12, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 28 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 26 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 28 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 29 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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