dave cosgrave 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 29 |
Stroke Count | 126 |
Drag Factor | 114 |
December 18, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 29 |
0:56.4 | 200m | 2:21.0 | 125 | 729 | 28 |
0:52.5 | 400m | 2:11.2 | 155 | 832 | 29 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 |
0:52.6 | 800m | 2:11.5 | 154 | 829 | 29 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 |
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