dave cosgrave 1000m row

1,000m

Meters

4:25.9

Time

2:12.9

Pace

59

Calories

Average Watts149
Calories Per Hour812
Stroke Rate29
Stroke Count126
Drag Factor114

December 18, 2021 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.9 1,000m 2:12.9 149 812 29
0:56.4 200m 2:21.0 125 729 28
0:52.5 400m 2:11.2 155 832 29
0:52.5 600m 2:11.2 155 832 29
0:52.6 800m 2:11.5 154 829 29
0:51.9 1,000m 2:09.7 160 851 29

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Workout Graph

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