dave cosgrave 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 109 |
December 29, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 27 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 25 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 27 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 28 |
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