dave cosgrave 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 110 |
January 02, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 28 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 27 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 29 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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