dave cosgrave v200m/r...14 row
2,000
Meters
9:33.8
Time
2:23.4
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:33.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 111 |
March 08, 2022 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.8 | 2,000 | 2:23.4 | 119 | 702 | 29 |
| 1:02.6 | 200 | 2:36.5 | 91 | 575 | 27 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 31 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 26 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 30 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 25 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 34 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 25 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 33 |
| 0:36.4 | 100 | 3:02.0 | 58 | 494 | 23 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 34 |
| 0:35.0 | 100 | 2:55.0 | 65 | 514 | 24 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 33 |
| 0:32.8 | 100 | 2:44.0 | 79 | 548 | 26 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 35 |
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Workout Graph
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