dave cosgrave v200m/r...14 row
2,000m
Meters
9:16.9
Time
2:19.2
Pace
117
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:16.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 109 |
March 12, 2022 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 29 | |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 28 | |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 30 | |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 26 | |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 30 | |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 26 | |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 32 | |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 26 | |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 25 | |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 24 | |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 25 | |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.