dave cosgrave v200m/r...14 row
2,000m
Meters
9:21.6
Time
2:20.4
Pace
116
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:21.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 112 |
March 22, 2022 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 29 | |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 27 | |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 35 | |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 26 | |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 33 | |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 26 | |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 33 | |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 25 | |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 | |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 24 | |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 24 | |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 34 | |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 22 | |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.