dave cosgrave 5:16 row
1,020m
Meters
5:16.9
Time
2:35.3
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 109 |
November 05, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,020m | 2:35.3 | 93 | 621 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 5:16.8 | 53m | 2:38.4 | 88 | 602 | 21 |
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Workout Graph
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