dave cosgrave 10:00 row
2,025m
Meters
10:00.0
Time
2:28.1
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 114 |
May 16, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 27 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 28 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 27 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 28 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 27 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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