dave cosgrave 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 114 |
May 18, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 27 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 26 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 27 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 27 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 28 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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