dave cosgrave 2000m row

2,000m

Meters

9:02.8

Time

2:15.7

Pace

117

Calories

Average Watts140
Calories Per Hour782
Stroke Rate24
Stroke Count221
Drag Factor178

August 25, 2024 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:02.8 2,000m 2:15.7 140 782 24
2:23.5 500m 2:23.5 118 707 27
2:15.1 1,000m 2:15.1 142 788 25
2:12.8 1,500m 2:12.8 149 814 24
2:11.4 2,000m 2:11.4 154 830 21

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Workout Graph

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