Daphne Johnson 4x500m/1:00r row
2,000m
Meters
10:39.5
Time
2:39.8
Pace
104
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 14:39.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 88 |
February 01, 2021 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.5 | 2,000m | 2:39.8 | 86 | 594 | 28 | |
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 27 | |
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 25 | |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 27 | |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 31 | |
| r82m |
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