Daphne Johnson 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 103 |
January 19, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 28 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 30 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 29 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 28 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 26 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 29 |
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