Daphne Johnson 20:00 row
3,593
Meters
20:00.0
Time
2:46.9
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 80 |
November 29, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,593 | 2:46.9 | 75 | 558 | 184 | 26 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 |