Daphne Johnson 20:14 row
3,613
Meters
20:14.5
Time
2:48.0
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 80 |
January 11, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.5 | 3,613 | 2:48.0 | 74 | 542 | 183 | 24 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 26 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 |
| 20:14.5 | 38 | 3:10.7 | 50 | 248 | 1 | 17 |
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Workout Graph
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