Daphne Johnson 26:33 row
4,317
Meters
26:33.2
Time
3:04.5
Pace
215
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 79 |
February 06, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.2 | 4,317 | 3:04.5 | 56 | 485 | 215 | 19 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 20 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 22 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 16 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 |
| 26:33.2 | 199 | 3:54.1 | 27 | 386 | 10 | 16 |
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Workout Graph
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