Daphne Johnson 17:08 row
3,004
Meters
17:08.6
Time
2:51.2
Pace
153
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 80 |
June 18, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.6 | 3,004 | 2:51.2 | 70 | 540 | 25 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 26 |
| 17:08.5 | 367 | 2:55.0 | 65 | 524 | 25 |
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