Daphne Johnson 15:04 row
2,559m
Meters
15:04.2
Time
2:56.6
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 79 |
June 23, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 2,559m | 2:56.6 | 63 | 518 | 24 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 15:04.2 | 10m | 3:30.0 | 38 | 430 | 0 |
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