Dan Stein 10000m row
10,000m
Meters
49:34.7
Time
2:28.7
Pace
550
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 113 |
January 28, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.7 | 10,000m | 2:28.7 | 106 | 666 | 21 | 145 |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 21 | 145 |
| 9:55.2 | 4,000m | 2:28.8 | 106 | 665 | 21 | 137 |
| 9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 22 | 142 |
| 9:57.2 | 8,000m | 2:29.3 | 105 | 661 | 22 | 151 |
| 10:09.0 | 10,000m | 2:32.2 | 99 | 641 | 22 | 154 |
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Workout Graph
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