Dan Stein 8000m row
8,000m
Meters
39:49.3
Time
2:29.3
Pace
438
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 118 |
February 01, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.3 | 8,000m | 2:29.3 | 105 | 661 | 21 | 137 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 21 | 132 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 21 | 141 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 21 | 139 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 21 | 140 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 22 | 142 |
| 5:14.7 | 6,000m | 2:37.3 | 90 | 609 | 20 | 135 |
| 5:00.5 | 7,000m | 2:30.2 | 103 | 655 | 24 | 134 |
| 5:04.5 | 8,000m | 2:32.2 | 99 | 641 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.