Dan Stein 10000m row
10,000m
Meters
49:33.0
Time
2:28.6
Pace
556
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 121 |
February 15, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.0 | 10,000m | 2:28.6 | 107 | 666 | 22 | 142 |
| 10:05.8 | 2,000m | 2:31.4 | 101 | 646 | 22 | 136 |
| 9:58.3 | 4,000m | 2:29.5 | 105 | 659 | 22 | 139 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 24 | 151 |
| 9:48.2 | 8,000m | 2:27.0 | 110 | 678 | 23 | 154 |
| 10:17.7 | 10,000m | 2:34.4 | 95 | 627 | 22 | 132 |
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Workout Graph
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