Dan Stein 10:12 row
2,020m
Meters
10:12.4
Time
2:31.5
Pace
109
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 118 |
February 19, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,020m | 2:31.5 | 100 | 645 | 21 | 130 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 120 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 136 |
| 10:12.4 | 32m | 3:13.7 | 48 | 465 | 12 | 135 |
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